Ruggercise is the game changer to your workout transforming high intensity workouts into fun filled minimal contact (Tig and Tag) games that provide you with a unique twist on Rugby that you probably didn’t think possible. You must see it, to believe it!
Our mission is simple, to create a community of people who come together to get active, make friends and have fun. Known as this day forward as Ruggercisers!
Burning calories and keeping fit doesn’t have to be a chore, our fun social sessions include a range of modified games and activities that will get you working out without realising.
So if you are a little bored of your solo cardio sessions, find the gym a little intimidating or simply want to add a fresh workout to your routine then come along and try one of our sessions. You will have a blast!
We place our community of Ruggercisers at the heart of everything we do, it’s about coming together, working out and having a laugh. That’s why our programme is suitable to everyone, no matter of your fitness level.
Our games and activities are delivered in a way that you can go at your own pace meaning that anyone from beginner to advanced gets a great workout.
We aren’t trying to win the World Cup, so come along and join in the fun!
We are actively recruiting Instructors throughout the globe who want to help change peoples lives in their local community by getting them active, making friends and having fun.
If you are outgoing and self-motivated then find out how you can start your own Ruggercise classes and help get people in your local area fit.